Red Hair Vitamin D Production

A genetic mutation responsible for red hair and fair skin allow for more efficient production of vitamin d so if you possess this mutation you are at greater risk for melanoma and may be more sensitive to temperature changes. The lower melanin concentration in skin confers the advantage that a sufficient concentration of important vitamin d can be produced under low light conditions.

Medical Matters Truths Among Those Redhead Myths

Red hair is associated with fair skin color because low concentrations of eumelanin throughout the body of those with red hair caused by a mc1r mutation can cause both.

Red hair vitamin d production. Advantage of having red hair. Red hair gene and vitamin d production. Redheads cant absorb sufficient vitamin d due to low concentrations of eumelanin in their body.

Red hair might allow more production of vitamin d from the same amount of sunlight the portion of the uk with the least amount of sunlight ireland and scotland is also the portion of the uk which has the least amount of sunlight. Research suggests red hair and pale skin is an advantage in northern europe because you make vitamin d in your skin and therefore you are less likely to get rickets if you have pale skin. Vitamin d3 is the type of vitamin d your body produces in response to sun exposure while vitamin d2 is not.

Posted on february 18 2016 by themedicinewoman. Their bodies learned to efficiently generate the vitamin d their bodies needed. Experts from the scotlandsdna project speculate that people with ginger colored hair have a genetic advantage in gloomier climates because they can create more vitamin d in low light conditions.

Ginger people have more sex. On the other hand people with red hair who dont get much sun were able to adapt. People with darker skin developed it to block some of the suns harmful uv rays but in the process also lost the ability to naturally produce high levels of vitamin d.

In the united states most over the counter vitamin d supplements are d3 but check to make sure. Red hair and fair skin offer an important health advantage because this genetic mutation also promotes the ability to fight off debilitating and potentially deadly disease more effectively than blondes or. This may sound like bad news but this lower melanin concentration means that gingers can cleverly produce their own vitamin d within their body when exposed to low light conditions.

Lead researcher dr werner habermehl of the hamburg research institute in germany studied the sex lives and hair color of hundreds of german women in 2006 and found those with red hair spent more time in the bedroom. Suggested explanations for the findings include that ginger hair may be more attention grabbing. The vitamin d council recommends taking vitamin d3 rather than vitamin d2.

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